basketball-pics-748

Always Running

Dawson Frey likes to run and he does it a lot. The 13-year-old eighth grader at Oglethorpe Middle School basically runs all year. He runs on the cross country courses in the fall,…

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steps and stripes

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Effects of Winter Runs

The sunny, cool days of fall are quickly fleeting, as Georgia begins to transition into the colder temperature months. I have reluctantly begun trading in my running shorts and t-shirts for thermal pants…

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Spokes For Folks

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Take Your Ride Inside

As temperatures drop and daylight hours shorten, riding your bicycle outside may not be safe or comfortable. Keeping up your riding routine during the winter though is really important, though! Not only will…

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Senior Moves

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Fitness Classes for Seniors

  Are you a senior who usually stays inside with minimal activity all winter? Do you know an older friend or family member who falls into this trap of inactivity? During the colder…

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Paws To Play

bigstock-cat-in-white-wallpaper-hole-45805195

Feline Fitness

Have you ever seen a cat out for a run with its owner? Or playing Frisbee with children at the park? Probably not. But just because we have to play differently with our…

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Polls

What is the biggest reason you work out.

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Upcoming Events

  1. Annual Krispy Kreme Doughnut Dare 2015

    February 1 @ 7:30 am - 10:30 am
  2. 2nd ANNUAL RACE TO REACH THE WORLD FROZEN 5K

    February 7 @ 4:00 pm - 8:00 pm
  3. 30th ANNUAL ATHENS ACADEMY SPARTAN 5K and SPARTAN SPRINT

    February 14 @ 9:00 am - 1:00 pm
  4. 5th ANNUAL FAITH RUN FOR FUN 5K / 10.3K / FUN RUN

    February 14 @ 1:00 pm - 6:00 pm
basketball-pics-748

Always Running

Dawson Frey likes to run and he does it a lot. The 13-year-old eighth grader at Oglethorpe Middle School basically runs all year. He runs on the cross country courses in the fall,…

Army.mil-2007-02-07-103140

Do you know someone with “different abilities”?

One of the major changes in the area of human services right now is to try to get people to start thinking of people with “different abilities” instead of “disabilities.” After all, people…

bigstock-Running-man-in-forest-woods-tr-73547167

Effects of Winter Runs

The sunny, cool days of fall are quickly fleeting, as Georgia begins to transition into the colder temperature months. I have reluctantly begun trading in my running shorts and t-shirts for thermal pants…

27-three-xlg

Take Your Ride Inside

As temperatures drop and daylight hours shorten, riding your bicycle outside may not be safe or comfortable. Keeping up your riding routine during the winter though is really important, though! Not only will…

bigstock-Mature-people-exercising-happi-32925062

Fitness Classes for Seniors

  Are you a senior who usually stays inside with minimal activity all winter? Do you know an older friend or family member who falls into this trap of inactivity? During the colder…

bigstock-cat-in-white-wallpaper-hole-45805195

Feline Fitness

Have you ever seen a cat out for a run with its owner? Or playing Frisbee with children at the park? Probably not. But just because we have to play differently with our…

bigstock-Happy-couple-going-on-a-hike-t-52290985

Dress (and Plan) for Winter Success!

  Even here in the temperate climate of Athens, Georgia, weather conditions can change rapidly during the winter months, especially at night or at higher elevations.  Whether you and your family like to…

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Giving Kids a S.P.A.R.C.

Bishop Park wasn’t the only home turf of the championship Downtown Falcons 12U football team this season. On September 30, Athens’ sports performance training facility, S.P.A.R.C., welcomed these young athletes to an evening…