Find Your Move
Pickleball!
If you’ve driven by tennis courts lately, chances are you’ve seen people playing with what look like big ping pong paddles and thought to yourself, “What in the world …..?” Well, you’ve seen…
Paws To Play
Fun in the Sun Can be Harmful to Pets
With temperatures warming and summer just around the corner, it’s time to prepare your pet for our Georgia heat. “As temperatures rise, we see many cases of heat-related illness because people don’t realize…
Senior Moves
Stay Young. Go Dancing!
It isn’t often that I get to use Death Cab For Cutie lyrics when I’m writing about health and wellness, and these words were perfect for this article! Dancing as “winter’s advancing” is…
steps and stripes
Hydration For the Run
One of the biggest struggles throughout my running career has been my absolute inability to enjoy the taste of water. Being from the south, I grew up on the addictive flavors of Coca-Cola…
Athens MOVE Summer Camps
