Martial Arts Moves
Martial Arts Benefits People on the Autism Spectrum
Repetition of movement, sounds, or activities is fairly common among persons on the autism spectrum. Traditional martial arts training uses repetitive practice as a foundation for skilled learning. And, while there is very…
Spokes For Folks
Hit the trails at Hart Farms
Road cyclists have it easy. They can jump on their bike and hit lots of great roads for cycling in the Athens area. For mountain bikers, it can be challenging to find places…
Find Your Move
A True American Sport
What was the first truly American sport? If you guessed football, baseball, or basketball, you would be wrong. The very first sport ever played in America was actually lacrosse. The sport has been…
Paws To Play
Start Your Pets Slowly
You wouldn’t run a marathon after not working out at all for a month … would you?? So please don’t do this to your pets! Dogs, cats, and horses need regular workouts before…
Find Your Move
Dive into snorkeling or scuba diving!
Experiencing the ocean’s beauty (or a clear lake’s or even river’s) … exercise and fitness … relaxation and recreation. If you’re looking for any of these, snorkeling or scuba diving may be perfect…
Digital Issue
Resource Directory
Athens Fitness and Mixed Martial Arts
Athens Fitness and MMA (home of the world renowned The HardCore Gym) is the premier martial arts, self defense, Brazilian Jiu Jitsu, and fitness academy in Georgia. We specialize in teaching children and…
