steps and stripes
Fitness Trackers
During a recent stroll through the park, my friend turned to me and said, “So, what all does your watch do?” Slightly put off by the question, I glanced down at my…
Spokes and Sprokets
Local Team Training To Win At Twilight And Beyond
Each year, the Athens Twilight Criterium attracts cycling teams from across North America and even internationally, but did you know that one of the best teams in the mix is from right here…
Senior Moves
Plan Now for Some Great Times With the Grandkids!
Summertime is coming, and it’s a perfect time for grandparents to spend some time with grandchildren of all ages! If you’re looking for multi-generational fun, here are some healthy, exciting, and/or low-cost ideas…
Digital Issue
Resource Directory
Barnett Tae Kwon Do Academy
At Barnett Tae Kwon Do, we are dedicated to providing a safe and family oriented martial arts experience for students of all ages. Our mission is to foster self-improvement and personal development through…
