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Athens MOVE Summer Camps

Upcoming Events

  1. 2nd ANNUAL BRAIN FITNESS 5K

    August 23 @ 8:00 am - 11:00 am
  2. Run or Dye Athens August 2014

    August 23 @ 9:00 am - 12:00 pm
  3. Tri To Beat Cancer Duathlon

    August 24 @ 7:00 am - 4:00 pm
  4. Tri To Beat Cancer Triathlon

    August 24 @ 7:00 am - 4:00 pm
  5. 7th ANNUAL BUTTERFLY DREAMS 5K RUN/WALK and LAP OF LOVE

    August 30 @ 8:00 am - 11:00 am
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AthHalf – Not Just for Runners!

Chances are, if you plan to run the AthHalf half-marathon, you are probably already training for the big event, scheduled for Sunday, October 19. For the rest of us, there are still plenty…

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Strength Training: It’s not just for “the big guys” any more!

  Actually, “strength training” has never really been just about weightlifting or bodybuilding.  For some reason, though, a lot of people still equate “strength training” with Arnold Schwarzenegger and Lou Ferrigno.  The truth…

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SECOND SEASON Part 1 of 6

The glaring sun beat down on the pool with unrelenting heat, driving many of the swimmers to gripe to their parents about how much sunscreen was too much. The parents usually won the…

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A Leader and Warrior in the Fight Against Obesity

  A few years ago, I was invited to meet with Dr. Cliff Baile. Considered one of the most influential scientists at the University of Georgia, his field of study was Biotechnology and he…

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Sports Drink Dilemma

Sports drinks are almost every kid’s refreshment of choice after a grueling athletic game or workout.  Although delicious, sports drinks have been proven to be detrimental to the enamel on our teeth.  …

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Go Back to School with Healthy Body, Mind, and Soul!

Being healthy doesn’t “just” mean eating healthfully and drinking lots of water. It also means having a healthy mindset, especially as you prepare to enter the new school year. Whether you’re a third…

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Not Your Ordinary School Trip!

While many of us stayed around Athens this summer and did very little, 30 students from Cedar Shoals High School were traveling across the Atlantic on an adventure that none of them will…

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Locally Sourced Food: Better for you, our community, our world.

The term “locally sourced food” is a term that is used a lot these days. Several local restaurants and even some schools promote that they use locally sourced foods for items on their…